Our Stress Management poster is made from a durable laminated construction, making it wipe clean and reposition-able, it is available with a frame for wall mounting. The poster covers: What is stress? – finding the source of what is causing you stress, Reaction to stress? – lowering your tension levels, Coping with stress, Thinking positively – taking action and positive/negative self talk, Time management – to do list, Balance work & family – keeping the balance at home and work, Communication, Breaking the cycle – taking time is important and exercising.
