Mental Health Guidance Card
$30.89
$41.39
Our Mental Health Guidance Card provides 6 tips to help you look after your mental health including: Talking about your feelings, Exercising regularly, Eating healthy, Investing time in relationships, Taking some time to rest, Knowing when to get help. On the reverse of the card there is a list of helplines to call when you need help/advice from mental health charities/services.
Mental Health